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"In the last quarter (of 2023), we really have seen the utilization go down

However, overuse may cause heartburn, diarrhea, fishy body odor in sweat, urine, or breath, gastrointestinal discomfort, and stomach upset

(PubMed) Repp BM, Mastantuono E, Alston CL, et al

Starting at a low dose allows your body to develop tolerance to these neurological and gastrointestinal changes gradually, which means you experience fewer days of nausea, constipation, or appetite suppression side effects

OCD, Methylation and Mitochondria This companion article connects ketone ester therapy, methylation demand, mitochondrial ATP production, glutamate regulation, and OCD-style cognitive rigidity