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In addition to the obvious upper body shots
said he had never seen such definition on a woman so densely muscled
Running time is a full 3 hours
Theresa Bostick and Laura Binetti
but Lisa James
WPW 713 - Kate Baird [DVD] wpp In addition to the obviousThis is our second video for Kate, and it includes two contest shape sessions and one in off season shape. We have a short 10 minute segment taken of Kay at the time of the 2006 Nationals and 35 minutes more in contest shape (a very defined 150 pounds at 5'4") at the 2007 Masters Nationals. In October 2007, Kate was bulking up for an upcoming powerlifting meet, and at 172 pounds she was in very strong lifting shape. Her gymwork was one of the most
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