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Do not stop treatment abruptly without medical guidance, as this could adversely affect your diabetes control or weight management

Why is constipation so common with GLP-1 medications

We have compiled some specific recommendations that we hope you find helpful in managing some of these side effects should you suffer from any of them

What Happens to Muscles with GLP1s Muscle is not just important for mobility and strength

Getting started If youre new to exercise: Begin with bodyweight movements (such as squats or wall push-ups) Use resistance bands or light weights Focus on consistency rather than intensity Gradually increase difficulty over time Even small amounts of strength training can make a meaningful difference