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Though numerous foods and supplements contain vitamin C, keep in mind that skin care products formulated with this vitamin are more likely to aid acne-related conditions

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But be careful: Peppermint can make reflux and heartburn worse 41

Its ability to modulate T-cell activity further supports its potential as a therapeutic agent (Sarafian et al

Thiazide diuretics Certain medications, called diuretics, force fluid out of our bodies through our kidneys to control high blood pressure and heart failure, says David Cutler, MD, family medicine physician at Santa Monica Family Physicians in California