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Many people only need routine monitoring, but baseline and follow-up LFTs are reasonable if you have prior abnormal enzymes, fatty liver, hepatitis, cirrhosis, heavy alcohol use, or symptoms

Focusing on lean proteinslike chicken, fish, or plant-based legumeshelps preserve muscle mass as you lose fat

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Gradually introducing the supplement can help increase acceptance

With Mounjaro on the way in 2024 a similar drug, using tirzepatide, thats supposedly even more powerful a revolution seems underway, one where obesity has been conquered by pharmaceuticals once and for all