Your doctor can help you navigate the dose
Vitamin D3 50,000 IU/mL Injection Vitamin D plays a role in the building and maintenance of healthy bones and teeth
Wrist Circles: Slowly rotate wrist in circles, 10 each direction, 3 times daily Forearm Stretch: Extend arm, gently pull fingers back, hold 30 seconds Ball Squeeze (light): Gentle squeezes with soft stress ball, 10 reps, 2 times daily Supination/Pronation: Rotate forearm palm-up to palm-down, 15 reps Progressive Loading Phase (Weeks 3-6) As pain decreases and function improves, gradually introduce more challenging exercises
Other than that, the IGF1 LR3 is great for building muscles as it is capable of stimulating proliferation and the differentiation of muscle stem cells, promoting the real growth of new muscles
KLOW attacks inflammation from every major pathway at once