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Cardio, weightlifting, running, swimming, walking and similar exercises can help keep your body at its optimal size--whatever that may be--so you won't have to worry about stretch marks at all

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doi:10.1089/acm.2010.0716 Rachel Erwin, Nutritionist & Content Writer Rachel is a Nutritionist with a BSc in Biology and Global Health from the University of Toronto, and a Postgraduate Diploma in Human Nutrition from the University of Ulster

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Allergic Reactions Though rare, allergic reactions can occur