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Animal studies involving both GH-deficient and non-GH-deficient mice have shown that twice-daily ipamorelin injections lead to significant increases in body weight (15.3% and 16.9% respectively) [8] and stimulate GH secretion, which is lipolytic [9]

Kim K, Kim YH, Son JE, Lee JH, Kim S, Choe MS et al (2017) Intermittent fasting promotes adipose thermogenesis via VEGF-mediated macrophage activation

We recommend avoiding seed oils like canola, soybean, and vegetable oils, as these can exacerbate inflammation

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Figure taken with permission from Holmes, 2001