l carnitine im L-Carnitine: Boost Energy & Performance at Ultimate IV 10 Pack - L-Carnitine Intramuscular

What Testers Think Could Be Improved Pete noted the instructions were clear about the amount and timing, but were missing some key directions, so he rated it a 3, saying, The reason Im giving this a score of 3 on clarity is because it doesnt say to mix it with water or a beverage of your choice, it just says take one scoop twice a day, ideally with food, which could be confusing for people who havent used a creatine supplement before. Our tester also said that it dissolved fully after 60 seconds of mixing with 12 ounces of water

References: undefined Suggested Use Adults: 1 capsule, 1 to 4 times daily with food or as directed by a healthcare professional

This is the form to use if fat loss is your primary goal

Does L-Carnitine help with fat loss

Recommended Dosage Most individuals benefit from a daily intake of 1 to 2 grams of L-Carnitine