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THE PROBLEM Your B12 Supplement Might Be Working Against You If you're taking a standard B12 supplement and still feel tired, foggy, or have nerve pain, there's a reason
Causes of deficiency can include an insufficient diet of animal products, gastrointestinal problems that affect absorption, and certain autoimmune medical conditions
vitamin B12 deficiency anemia The main difference in the two conditions is that pernicious anemia is due to your body not being able to absorb B12, while other types of B12 anemia may be due to your not having enough of the vitamin in your diet
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In addition, it is crucial for the functioning of the central nervous system, along with the absorption and metabolism of fats and carbohydrates
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