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Heres a simple breakdown: Amylase Breaks down: carbohydrates into sugars Produced in: saliva and pancreas Helps digest: foods like bread, potatoes, and corn Lipase Breaks down: fats into fatty acids and glycerol Produced in: pancreas Helps digest: foods like avocado, olive oil, and coconut Protease Breaks down: proteins into amino acids Produced in: pancreas Helps digest: foods like chicken, beef, salmon, and eggs Lactase Breaks down: lactose, the carbohydrate in dairy into glucose and galactose Produced in : small intestine Helps digest : foods like milk, yogurt, kefir, and cheese Benefits of digestive enzymes If youre generally healthy and dont have a diagnosed digestive condition, you probably dont need to take over-the-counter digestive enzyme supplements

Ongoing Monitoring Follow-up bloodwork at 6-8 weeks after initiation, then every 3-6 months

10.3389/fnins.2022.970925 121 ReimanE

suggest that BPC-157 may also help mitigate inflammatory processes in experimental models

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