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Environmental and Health Factors Affecting B12 Status: Industrial emissions including NOx Scrubber byproducts and recovery boiler stacks output Heavy Metals accumulation affecting cellular mitochondria function Nitrous oxide exposure depleting Vitamin B12 stores Medications including metformin and Proton pump inhibitors Digestive disorders such as Crohns disease , Celiac disease , and SIBO Autoimmune diseases affecting intrinsic factor production Recognizing the Symptoms of B12 Deficiency The symptoms of Vitamin B12 deficiency often develop gradually, making them easy to dismiss as normal aging or stress-related fatigue

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What Vitamin B12 Is and Why It Matters Cobalamin, the scientific name for vitamin B12, is a nutrient you have to get from food or supplements because your body has no way to produce it itself

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10.1016/0197-2456(95)00134-4 29 KimH.-I.HyungW