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To balance my dry, light, cold vata nature, my meals were warm, moist, and easily digestible

While vitamin C doesn't necessarily change how the gut absorbs glutathione, it plays a vital role in what happens after absorption

[DOI] [PubMed] [Google Scholar] 49.Sjstrm L, Peltonen M, Jacobson P, et al

Interestingly, greater benefits were seen in those with high compared to low homocysteine concentrations at baseline, suggesting the importance of lowering homocysteine levels in prevention of brain atrophy and cognitive decline (91-93)