A nutritious diet typically includes: Fruits and vegetables for vitamins, minerals, and fiber Whole grains to keep you energized Lean proteins like chicken, fish, tofu, or legumes Dairy or plant-based alternatives for calcium and vitamin D Healthy fats from sources like nuts, seeds, and olive oil These foods help support your bodys needs while you work toward your weight goals
Diabetes Care 43(6):13521355
Gastric sleeve may be an option for people who want a more durable weight loss tool and do not want to rely on long-term medication
10.1210/endocr/bqae167 65 KalligerosM.VassilopoulosA.VassilopoulosS.VictorD
Our data sources included PubMed and Web of Science, with search terms such as GLP-1RAs, liver, MASLD, HCC, inflammatory, microbiota, metabolism, and their combinations