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A few tips Do not smoke before or during a feed, but rather have a cigarette just after, Leave a gap of two hours between smoking and the next feed, Do not smoke nearby or in the same room

This means the worst of the bad breath smell will stick around for several hours

Even if you follow a balanced diet, restrict caffeine, exercise, and are otherwise practicing a healthy lifestyle, smoking can affect your health and the health of your baby

Roll your cigarette tobacco into your own tubes

E-cigarette manufacturers do not have to list all of their ingredients on product labels, but are required to give the FDA information about the levels of the "harmful and potentially harmful constituents" found in their products