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Active adults often use higher protein targets than the basic RDA, and the ISSN range for many exercising people is 1.4-2.0 grams per kilogram per day

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Some common side effects include: Nausea Vomiting Stuffy nose Diarrhea Restlessness Insomnia Body odor (fishy smell) Some serious side effects may include: Tachycardia (fast heart rate) Hypertension (high blood pressure) Fever Initial dosage At Custom Health Center, the initial dosage is set by doctors based on your health profile, ensuring personalized and safe treatment

the National Key R&D Program of China (2022YFC2703105 to HEX, 2019YFA0904200)